The Art of Mindful Movement
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Date:
February 10, 2018
- Time: 9:00 am - 11:30 am
- Location: 2001 Shields Road in Dalton, GA
The Art of Mindful Movement
Saturday, February 10, 9-11:30 a.m.
in partnership with Wrens Nest Center for Wellbeing
2001 Shields Road Dalton, Georgia
Admission: $35
Ages 15+
Join professionals from the Creative Arts Guild and Yoga by Cindy for a morning of movement! We’ll stretch into some classical ballet and yoga poses and learn how movement is connected with overall mind and body health.
No previous dance or yoga experience is required. This morning is designed for relaxed participation with a focus on the mindfulness of how our bodies move.
Register online at http://wrensnestcenter.com/ or call 706-529-NEST (6378).