Adult BarreFit: Summer
- Date: June 13, 2017
- Time: 5:30 pm - 6:30 pm
- Location: 2518 Cleveland Hwy. Dalton, GA
6 Tuesdays, June 13, 20 and 27 and July 11, 18 and 25; 5:30-6:30 p.m.
Ever looked at a ballerina and admired their athletic body? This fitness class is designed for adults looking for a fitness regimen that will increase tone, muscle definition, strength, and flexibility, as well as workouts ballet dancers do in the off season. This class is sure to open your mind to a new world of fitness. Expect to see a smattering of Barre Fitness, Pilates, Yoga, and standard calisthenics. *Optional resistance bands (therabands) and free weights not included but welcome if the students wishes to supply their own.
Instructor: Paige Retchko
Monday, June 5 Summer Session begins
Monday-Tuesday, July 3-4 No classes in observance of the July 4th Holiday
Wednesday, July 5 Summer Classes resume
Tuesday, August 1 Last day of summer session